{"id":11504,"date":"2026-03-31T11:39:24","date_gmt":"2026-03-31T18:39:24","guid":{"rendered":"https:\/\/healthygrinsportfishing.com\/?p=11504"},"modified":"2026-03-31T11:39:24","modified_gmt":"2026-03-31T18:39:24","slug":"mornings-2","status":"publish","type":"post","link":"https:\/\/healthygrinsportfishing.com\/?p=11504","title":{"rendered":"Mornings"},"content":{"rendered":"<p>I spent the past two morning fishing for speckled trout. Yesterday, with <span class=\"xv78j7m\" spellcheck=\"false\">Stan Simmerman<\/span> in his boat and again today with Stan and <span class=\"xv78j7m\" spellcheck=\"false\">David Brabrand<\/span> in David&#8217;s boat. Catching was good both mornings, tagging and releasing for the <span class=\"xv78j7m\" spellcheck=\"false\">Virginia Game Fish Tagging Program<\/span>. A good number were over 20 inches. Stan caught the most fish each day. Today, he out fished David and I combined. But&#8230;both days, I caught the biggest fish \ud83d\ude42 Five citation-sized fish over the past 4 trips, I&#8217;m on a roll!<\/p>\n<p>Note: Today, the VMRC made speckled trout catch-and-release only through the month of June in response to the winter kill.<\/p>\n<div id='gallery-1' class='gallery galleryid-11504 gallery-columns-3 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/healthygrinsportfishing.com\/?attachment_id=11505'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"513\" src=\"https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019626-1024x820.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019626-1024x820.jpg 1024w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019626-300x240.jpg 300w, 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https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019644-768x646.jpg 768w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019644-1536x1291.jpg 1536w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019644-2048x1722.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/healthygrinsportfishing.com\/?attachment_id=11511'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"528\" src=\"https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019647-1024x844.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019647-1024x844.jpg 1024w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019647-300x247.jpg 300w, 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https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019657-768x524.jpg 768w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019657.jpg 1487w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/healthygrinsportfishing.com\/?attachment_id=11519'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019672-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019672-1024x768.jpg 1024w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019672-300x225.jpg 300w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019672-768x576.jpg 768w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019672-1536x1152.jpg 1536w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019672-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/healthygrinsportfishing.com\/?attachment_id=11516'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"548\" src=\"https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019662-1024x876.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019662-1024x876.jpg 1024w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019662-300x257.jpg 300w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019662-768x657.jpg 768w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019662-1536x1314.jpg 1536w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019662-2048x1752.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/healthygrinsportfishing.com\/?attachment_id=11506'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"431\" src=\"https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019632-1024x690.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019632-1024x690.jpg 1024w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019632-300x202.jpg 300w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019632-768x517.jpg 768w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019632-1536x1035.jpg 1536w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019632-2048x1380.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/healthygrinsportfishing.com\/?attachment_id=11521'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019679-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019679-1024x768.jpg 1024w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019679-300x225.jpg 300w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019679-768x576.jpg 768w, 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https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019649-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/healthygrinsportfishing.com\/?attachment_id=11517'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"498\" src=\"https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019667-1024x796.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019667-1024x796.jpg 1024w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019667-300x233.jpg 300w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019667-768x597.jpg 768w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019667-1536x1194.jpg 1536w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019667-2048x1593.jpg 2048w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/healthygrinsportfishing.com\/?attachment_id=11514'><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"502\" src=\"https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019655-1024x803.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019655-1024x803.jpg 1024w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019655-300x235.jpg 300w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019655-768x603.jpg 768w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019655-1536x1205.jpg 1536w, https:\/\/healthygrinsportfishing.com\/wp-content\/uploads\/2026\/03\/1000019655.jpg 1546w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>I spent the past two morning fishing for speckled trout. Yesterday, with Stan Simmerman in his boat and again today with Stan and David Brabrand in David&#8217;s boat. Catching was good both mornings, tagging and releasing for the Virginia Game &hellip; <a href=\"https:\/\/healthygrinsportfishing.com\/?p=11504\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11504","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/healthygrinsportfishing.com\/index.php?rest_route=\/wp\/v2\/posts\/11504","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthygrinsportfishing.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/healthygrinsportfishing.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/healthygrinsportfishing.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthygrinsportfishing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11504"}],"version-history":[{"count":1,"href":"https:\/\/healthygrinsportfishing.com\/index.php?rest_route=\/wp\/v2\/posts\/11504\/revisions"}],"predecessor-version":[{"id":11522,"href":"https:\/\/healthygrinsportfishing.com\/index.php?rest_route=\/wp\/v2\/posts\/11504\/revisions\/11522"}],"wp:attachment":[{"href":"https:\/\/healthygrinsportfishing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11504"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/healthygrinsportfishing.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11504"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/healthygrinsportfishing.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11504"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}